Mission

Providing an empowering discussions on issues relating to pregnancy, birth and family life; and offering information on local resources.

If you are in the NW Indiana area or South Burbs of IL please contact me for more information on Prenatal or Labor services. littlecriesandlullabies@gmail.com
Showing posts with label About me. Show all posts
Showing posts with label About me. Show all posts

Saturday, February 25, 2012

What makes up a Doula's fee?

What Makes Up a Doula's Fees?

(Adapted from  http://bigbellyservices.com/doula%20fees%20detail.htm )

How a doula sets her fees is a mystery to many people; I offer this information so that you have a better idea of what you're paying for.

 
Hours - Couples having a first baby may imagine that their doula will only be spending a few hours with them during the labor and birth.  In reality, a 6-10 hour labor would be considered pretty fast; most first labors last at least 24 hours; the longest continuous time I've spent providing labor support is around 36 hours.  The average time I have spent with a woman for her labor and birth is about 20 hours.  I spend another 6-10 hours in prenatal and postpartum visits, another hour or two in phone calls, text messages, or email, and up to six hours travel time.  Using those averages, my fee translates to an hourly rate of about $20/hour, before expenses and self-employment taxes.

Clients per Week - When I make a commitment to be available to attend you in labor, I have to limit the number of clients I put on my calendar so as to avoid birth conflicts and to ensure that I am reasonably rested when you go into labor.  The rule of thumb for birth professionals providing in-home services (compared to someone working a shift in a hospital or sharing call with another provider) is that one client per week is a full schedule.

Clients per Year - When I put your due date on my calendar, I commit to being available two weeks beforehand and two weeks after that date.  This means that when I schedule a vacation, or attend a workshop, or have a commitment that I cannot miss, I have to add another four weeks during which I cannot accept clients.  Occasionally, my clients may hire me with my backup on-call during times that I may be unavailable.

Being Self-Employed - The rule of thumb is that a self-employed professional's income is only half of what they earn, after deductions for vacation and sick time, self-employment taxes, insurance, and business expenses. As you may imagine, my communication expenses are high - cell phone bill and computer connection.   I also have typical professional and office expenses, continuing education expenses, and unusually high transportation expenses since I primarily travel to people’s homes.

Putting It All Together - Although I am dedicated to this work, being on-call all the time requires a very high level of personal sacrifice, including a willingness to be awoken after half an hour of sleep to go attend a labor for the next 40 hours.  At times it is possible to be called to work with mothers who are, in fact, experiencing false labor.  I have nearly missed both Thanksgiving and Christmas within a single year, both of which were my youngest daughter's firsts.  I considered myself lucky to have had the great timing to be home with my family on both of those days!  I cannot take weekend trips away from the area, and even day trips to the spa or the mountains have to be judiciously chosen.  I never know what I'm going to encounter at a particular labor - I may end up wearing out my body supporting the woman in different birth positions; I may take catnaps sitting in a chair; I may eat nothing but crackers and dried fruit; I may end up holding a vomit bowl for someone vomiting with every contraction during transition; I may end up with blood, meconium or worse on my clothes.  Thank goodness I LOVE my work!  But the financial reward for this?  The annual income of someone providing labor support services with a responsible client load and a strong commitment to being available for birth is 1/2 the number of clients per year times their fee per client.

Experience Factor – When I step into a birth, I bring not only my heart and hands and training, but my experience from every single birth I have attended as well as any additional knowledge I have gained through independent study or workshops attended.  As a doula and educator, I must keep up-to-date on the latest studies, procedures, protocols, and policies surrounding birth and area hospitals and providers.  Did you know that doctors, midwives, and nurses usually only know their  way of doing things?  As a doula I see the variations from hospital to hospital, between care providers, and over time.  Being able to work with many different care providers, I learn all their different approaches and tricks, which I think is unique to the doula profession.  And considering that every birth and every family teaches me something new, I have a wealth of knowledge and skills to bring to birth.

Bottom Line - Nobody's getting rich doing doula work.  But every doula should be able to make a decent living as a doula without making her life unbearable.  I wish I could offer my services at a rate than everyone can afford (and I will do my absolute best to make this a reality, but sometimes it may be impossible), but that would require that I make even greater financial sacrifices than I am already making to do this work.  I am a self-supporting professional, and my options are to earn a living wage working with birth or to have a more conventional job, which would pay much more (I used to do that!).  The most common cause of doula burnout is feeling overwhelmed by the commitment and uncompensated for one’s time and dedication.

Advocacy Suggestions – Doula services are rarely covered by medical insurance plans, even though the statistics prove that doulas can save insurance companies lots of money by reducing the use of medications, interventions, time in the hospital, and surgical (Cesarean) births.  You can talk with your Human Resources representatives to ask them to lobby to include all doula services as a covered option in your plan.  Also lobby your State legislature to include doula services in state-funded healthcare so that low-income women have access to experienced doula support and doulas don’t have to further their financial burden by attending these births for free (that is what we do now).  Additionally, you could talk with your midwife or doctor to encourage them to offer universal doula care to their clients.  By hiring several doulas to be on-call for their clients, they could substantially reduce the cost per birth (and make their job easier) - although in this model the doula might be someone you've never met before.  You could also advocate for the hospital to provide universal doula care, so that it would be covered in the same way as their in-house lactation consultants are covered.  By all means, tell everyone you meet about the support you received from a doula – spread the word about doula care so that more doulas are needed and are well-paid and can continue their work for generations to come.

My Doula services!

 Birth Package -$200
(All prices are subject to change without notice. Price at time of signed contract will be honored. Payment plans, barter services, and reduced rates (by application only) are available on an as-needed basis. Don't let price keep you from having a doula!)
  • Free Consultation to meet and see how well we connect
  • Access to my pregnancy, birth, and parenting lending library
  • 2 prenatal appointments (at an arranged location which can be my home or yours). These appointments are important since we will be discussing what you want for your birth, formulating your birth plan, comfort techniques and their practice, signs and stages of labor, options for labor and delivery, and any other concerns or challenges you may have.
  • One prenatal appointment with you care provider. I can accompany you to a doctor/midwife appointment to become acquainted with them before the birth. Joining you at an appointment offers a unique opportunity to see how well your care provider will support your wishes and to give a fair example of how we can best work together in the end to achieve your best birth experience. 
  • 24/7 on call from 38 weeks of pregnancy up until the birth of your baby.
  • Help with writing your birth plan
  • Unlimited, round-the-clock support during your active labor from the moment I am contacted to attend up until 1-2 hours following the birth
  • Help with basic breastfeeding support
  • One postpartum appointment within 7 days of the birth
  • Unlimited emails, phone calls, and text message support for your questions and concerns throughout pregnancy up through the postpartum period.
  •  I also offer a Birth ball, TENS Machine, and a lending library of informational books

Tuesday, January 31, 2012

You are still breastfeeding?


When people find out I am still nursing Mini Man (who is 16 mths), I have head shakes, puzzled looks, laughs and "Seriously?!"

I find I have to defend my choice for doing so more often then not and what surprises me more is so many Moms tend to give a disapproving look to me. I almost feel bad to the point where I feel I should look at my feet as though I was 4 years old! I also feel a bit sad that the world around has such a box idea at how long a woman should nurse her children.

I have found many view breastfeeding a child as a exhausting or chore. Or "Wow! Don't you want your boobs back?" Or "Isn't he old enough to drink from a cup or something?".

I enjoy the bonding that I share with my child. I enjoy the comfort as well as the good start he has as he grows! Sure, you can save a bunch in your pocket book! The true reason I breastfeed is more of the nurturing side of motherhood that I love.

My Alex, that is now 12 years old, was breastfed until she was 3 years old. I told myself that when my child is old enough to pull my shirt up for a sip or in public I would cut her off. Sure enough, we were at the park and she ran up to me, sweaty and hot, looking for a sip. I was chatting with someone and next thing you know my shirt was up to my neck and she was in process of whipping my breast out. Oh, yes thank goodness the woman I was with thought it was hilarious and no one else seemed to notice! I laugh about it now but at the time I was so embarrassed!

I nursed my first until he was 10 mths, for some reason my supply dried up on it's own. With my second, Jessica, I was only able to nurse her for a few days, due to the high blood pressure meds I was put on, but that was enough for her to ingest the ever important colostrum. And Alex, well you just learned the story about her being weaned abruptly! So, right now I am in no hurry to wean Kalven.

In many countries breastfeeding is done from birth until they are 7 years old or a wee bit older! I don't believe that will catch on here. But for a woman to give it a notion to try even if it is for a few days is a wonderful thing!
  • Eat more and lose weight faster: A breastfeeding mother needs 500 extra calories a day because the body burns that amount while breastfeeding. She'll be back in her pre-pregnancy shape quickly.
  • It's easy and convenient: There's nothing to buy or prepare so it gives the mother much more freedom. Breasts are always there and the milk is always warm and ready.
  • The mother can snooze during night feedings and it's a wonderful thing!
  • There's a very special bond between Mother and Baby and it's the natural way to feed
  • There's less spitting up, no stains and the poop doesn't smell!
  • Protects against some breast and ovarian cancers: While breastfeeding, estrogen levels are very low. Research has shown that the longer you breastfeed, the risks for these cancers goes down
  • MAY delay menstrual period: Again, estrogen levels are low and many women think they're well protected from conceiving, but ovulation may still occur
  •  Studies have shown breastfed babies have less allergies and ear infections!
So! Think about! Visit La Leche League for information, www.llli.org/nb.html , about breastfeeding your little one!

Friday, December 2, 2011

Pregnancy and me!

Nope not preggers again but the tickle is still there!

I have been with child 7 times. YES 7!

I have had 1 miscarriage, 1 C-Section and 2 ectopic pregnancies!

In addition to the above, I have also had in no particular order in each pregnancy:
Pre-eclampsia, Eclampsia, watched closely due to sugar in my urine, 1 Placenta Abrupto, 2 Pre-term births, UTI's, GBS, high blood pressure and terribly swollen kankles!

I felt gipped by the TLC channel, What to expect when you are expecting and numerous other things floating around that sell you on a seemingly, wonderful, uneventful birth, with a Doctor that actually listens or cares about your roller coaster emotional state!

Birth is a beautiful thing! Not to be rushed, panicking a new or even seasoned Moms by scaring the crap out of her if she has a glass of wine or took a dose of cold meds during her pregnancy.

Go with your instinct! I didn't have a Doula or a Birth Assistant to bounce ideas off of. Birth positions? Comfort measures? Oh, in a Lamaze they shared some but once you are in the moment your brain decides to rebel and I forgot to breathe!

I also had to remind myself like each child, each of they're births were equally just as different! Not textbook! I didn't look pretty. I sweated. I grunted. I puked. I shook. I was hot and then cold. I tuned everything out at one point and just went inward. Each birth was so unique!

Do what feels good! Believe in yourself Momma! You can do it!

Saturday, June 11, 2011

Domestic Violence in Pregnancy

The time of pregnancy is a time for rejoicing and happiness! At least it should be... I loved being preggers! I disliked being preggers with my partner. I lived with much fear during my first 3 preg's. My last pregnancy was AWESOME! Terry was doting and joked about being woke up for cravings at 2 or 3 am but he enjoyed our pregnancy very much. I love being pregnant!

Anyway. I can feel both regret and shame during my pregnancy for staying as long as I did. I am filled with the choices of what could have been had I made better choices. I am just happy that I was able to find a bit of happiness with Terry. Even if he and I don't stay together for whatever reason. I have no plans to walk down the aisle again and if I do someday take that leap, I want it to be for love, not because we have a child together. Now don't get me wrong Terry is a great Dad and my best friend! But nothing is 100% nowadays. It has been a wonderful thing to not worry about getting punched in the stomach while pregnant or told "I hope you or the baby dies!" I can related to so much of the article below it's sad and pitiful!

Not to worry about being called "Fat" or told to stop eating. Or yell at the baby for crying when he/she can not understand. I cringe at the memories of shielding my little one's during some episode of craziness and fear.

The more I learn and grow the more I realize that health symptoms during not just pregnancy were not imagined and could be caused by the tremendous amount of stress I was under during those years of Abuse from my Gaslighter!  To read more about me please visit my other blog on Domestic Violence/Family Violence as well:
http://www.hopewhentherewasnone.blogspot.com/

If you are experiencing any violence in your relationship please know it is not your fault! You don't deserve to be hit, broken or verbally put down! You are worthy of love, kindess and joy in your life!

 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
http://www.womensweb.ca/violence/dv/pregnancy.php
By Rachelle Drouin, Founder, Women's Web
Did you know?
Pregnant women have a higher risk of experiencing violence during pregnancy than they do of experiencing problems such as high blood pressure, gestational diabetes or premature rupture of membranes.
The incidence of violence in pregnancy may range from 4 to 17 percent. These figures may significantly underestimate the problem, as many women do not report their experiences of violence.
Of women who had ever been married, were 18 years of age or over and who reported violence during pregnancy by a marital partner, 40 percent reported that it began while they were pregnant.
Twenty-one percent of women abused by a current or previous partner were assaulted during pregnancy.
Women who were abused during pregnancy were four times as likely as other abused women to say they experienced very serious violence (beating, choking, gun/knife threats, sexual assault).
Pregnancy is a supposed to be a joyful time—a time of peace and safety. A woman's preoccupations turn to her unborn child, toward nurturance, toward the next generation. She hopes to raise a healthy child.
For many women, pregnancy marks the beginning of a turbulent and violent time. It's estimated 1 in 5 women will be abused during pregnancy. Even more alarming—as the murders of Liana White and Laci Peterson suggest—homicide during pregnancy now surpasses automobile accidents and falls as the leading cause of death.
How prevalent is domestic violence?
A May 2002 report by the United States Accounting Office to the Honorable Eleanor Holmes Norton, House of Representatives, on pregnant victims and the effectiveness of prevention strategies states that "of surveyed women who reported being raped or physically assaulted since the age of 18, about three quarters reported being victimized by a current or former spouse, cohabiting partner, or date."
In a 1993 Statistics Canada survey of 12,300 adult women, 29 percent of the women who had ever been married or involved in common-law relationships reported that they had been assaulted by their partners and 51% reported at least one incident of physical or sexual violence since the age of 16.
How prevalent is domestic violence in pregnancy?
Women in abusive relationships may hope pregnancy will reform an abusive partner. The sad reality, however, is that pregnancy is more likely to have the opposite effect: 1 in 6 abused women reports that her partner first became abusive during pregnancy. According to the Center for Disease Control, at least 4 to 8 percent of pregnant women—that's over 300,000 per year—report suffering abuse during pregnancy. Even more alarming: domestic violence is the leading cause of injury to American women between 15 and 44 and is estimated to be responsible for 20 to 25 percent of all hospital emergency room visits by women.
What constitutes abuse?
Pregnancy, while it's cause for excitement and elation, causes stress is any relationship and in many cases, it's a trigger for domestic violence.
The Center for Disease Control defines domestic violence during pregnancy as "physical, sexual, or psychological/emotional violence, or threats of physical or sexual violence that are inflicted on a pregnant woman." In a household survey cited in "Battering and Pregnancy" (Midwifery Today 19: 1998), it was found that pregnant women are 60.6 percent more likely to be beaten than women who are not pregnant.
Victims often see abusive behaviors as isolated, unrelated incidents. Yet, a partner's good behavior now is not necessarily a good predictor of future behavior: if a partner strikes a woman once, he or she is likely to do it again. Domestic violence often follows a clear pattern, frequently described in one or more of the following ways.
1.Tension may arise within a relationship. It may be the result of a minor disagreement.
2.Tension continues to build over a period of hours, or days or perhaps months.
3.Something will trigger an abusive incident. This assault may be physical, psychological, or sexual. (See Types of Abuse.)
4.A period of calm follows. This is often called the "honeymoon phase." The abuser may buy his/her partner gifts or lavish attention on her, often feeling sorry for what has happened.
5.Over time, the above cycle changes. More small incidents will occur, tension will increase, and the cycle will begin again. Both partners want to believe incidents of abuse will not repeat themselves, but they usually do.
Domestic violence doesn't necessarily have to be physical. It's important to understand that abuse is a pattern of behavior in which physical violence and/or emotional coercion is/are used to gain and maintain power or control in a relationship. Abuse may be continuous, or it may be a single incident of assault. Abuse may be physical, sexual, psychological/emotional or economic. For instance, say Liz Hart and Wanda Jamieson, authors of "Responding to Abuse During Pregnancy" (an overview paper available from the National Clearinghouse on Family Violence), abusers may try to control, limit, delay or deny a woman's access to health care practitioners and pre-natal providers. They may also refuse sex on the grounds that the pregnant body is unattractive, refuse access to food, threaten to leave, or threaten to report her to child welfare authorities as a potentially unfit mother. They may refuse to support a woman financially during her pregnancy or birth, refusing to allow her access to money to buy food and supplies, or force her to work beyond what is reasonable for her current endurance.
It should also be noted that for some women, their very pregnancy may itself be a form of abuse: a pregnancy conceived through sexual assault, marital rape, or from the woman's inability to negotiate contraceptive use. In fact, a fact sheet produced by the Pan American Health Organization states that women whose pregnancy is unintended or unwanted are four times more likely to suffer increased abuse. In abusive relationships, women and young girls are often forbidden to use contraceptives. Often used as a form of coercion and control, this type of dominance may even be an abusive partner's way to commit the woman to the relationship through pregnancy. Just as an abuser may control a woman's decision to continue her pregnancy, he or she may intimidate a woman into having an abortion. Some abused women may choose to have abortions out of fear.
The effects of domestic violence on pregnancy
The effects of domestic violence on pregnancy
Abuse is harmful not only to the woman being abused, but also to her baby, particularly if she takes blows to the abdomen. Such attacks can cause fetal fractures and cause injuries to or ruptures of the pregnant woman's uterus, liver, or spleen.
Studies have shown that during pregnancy, an abuser's attacks will generally focus on the breasts, abdomen, and genitals, resulting in serious consequences on the mother, fetus, and newborn and giving rise to maternal mortality and morbidity. It's linked to an increased risk of miscarriage, low birth weight, fetal injury, and fetal death.
Other complications may include:
•uterine prolapse
•antepartum hemorrhage
•premature rupture of membranes
•premature labor
•abruptio placenta
•vaginal infection from forced or unprotected sex with someone who has an infection
•increased first and second trimester bleeding
•headache
•irritable bowel syndrome
•chronic pelvic pain
•increased risk of contracting a sexually transmitted disease or HIV/AIDS
The effects of domestic violence on labor
During labor and delivery, an abuser may try to control a woman's decision to have an epidural, pain medication, or other interventions. He may demand that doctors restore his partner's vagina to its pre-birth state and may make disparaging comments about her sexuality or about the sex of the baby following the birth.
For women with a history of sexual abuse, say Hart and Jamieson, labor and delivery can be especially difficult. As labor progresses, increasing pain, the resulting loss of control, and repeated pelvic and genital exams can lead to myriad responses from laboring women. Some may appear too quiet and passive while others may become overly controlling and demanding. Some may scream and cry, while others may suffer uncontrollable terror. Still others may dissociate during labor or delivery. To physicians, nurses and other attendants unaware of the abuse, such behaviors may be difficult to understand. Those who do have knowledge of a woman's history of abuse have speculated that abuse plays a role in inadequate fetal descent and may prolong second stage labor.
The effects of domestic violence after birth
Following delivery, an abuser may increase abuse, use a woman's relationship with her baby as a weapon, and deny her access to the baby. He or she may:
•sulk or put her down when she spends time with the baby
•fail to support her or to help with the baby
•demand sex soon after birth
•make negative comments about her sexuality, attractiveness, and appearance
•blame her because the infant is the "wrong" sex
•put down her parenting ability
•threaten to or actually abduct the baby
•tell her she will never get custody of the baby
•make her stay at home with the baby
•prevent her from taking a job
•make or threaten false child abuse accusations
•withhold money for supplies
•blame her for the baby's crying
•force her to or forbid her to breastfeed
Because abuse undermines their sense of competence and confidence, the World Health Organization believes abused women may not be able to breastfeed successfully.
Signs of abuse
Domestic violence isn't restricted to women of a particular race, religion, education, class, or sexual orientation. Abused women come from all backgrounds and socioeconomic areas. Yet, because of a fear of reprisal, embarrassment, and ignorance of shelters and sources of financial assistance, many victims are afraid to disclose their abuse. Such factors make it difficult to determine who has been abused. It's therefore important for professionals and practitioners to know how to appropriately respond to these issues. (Professionals' response is addressed later in this article.)
Signs a pregnant woman has been or is being abused may include:
•a delay in seeking pre-natal care
•reluctance or refusal to attend pre-natal education
•unexplained bruising or damage to her breasts or abdomen
•continued use of or addiction to substances such as cigarettes, drugs or alcohol—all known to be harmful during pregnancy
•recurring or unexplained psychosomatic illnesses
•history of physical illness
Responding to abuse
How do victims typically respond?
Devastating as domestic violence is, victims of abuse often respond in equally devastating ways, engaging in self-destructive behaviors (such as alcohol and substance abuse) that risk harming both themselves and their baby. Because abusers maintain control of their victims through socially isolating them, abused women are often unable to access the support of family, friends, local services and statutory agencies. Embarrassed that their intimate partner is an abusive person, many will not seek out medical attention, attend pre-natal classes, or attend post-natal care. In addition, because of the heavy toll of domestic abuse on victims' self-esteem, victims may also suffer from depression, anxiety, panic attacks, eating disorders, and an increased dependence on their abuser. Some may even attempt—and sadly, achieve—suicide as a means of escaping an abusive situation.
In Hart and Jamieson's overview paper, "Responding to Abuse During Pregnancy", one victim describes the psychological impact of domestic violence thus:
The body mends soon enough. Only scars remain?but the wounds inflicted upon the soul take much longer to heal. And each time I relive these moments, they start bleeding all over again. The broken spirit has taken longest to mend; the damage to the personality may be the most difficult to overcome.
It's important not to overlook the other victims of domestic violence during pregnancy: that is, child witnesses to violence against their mother. Children who witness acts of violence may experience serious psychological or behavioral effects, including:
•increased acting out and aggressive behavior
•depression, anxiety, or panic attacks
•nightmares and sleep disturbances
•problems with social development
•problems at school (truancy, poor grades)
•post-traumatic stress disorder
•bedwetting
•separation anxiety
•inappropriate attitudes about violence
•self-blame
How should professionals respond?
Professionals can mean any number of persons able to offer help to an abused woman or refer her to appropriate sources of support. Professionals, say Hart and Jamieson, can denote physicians, nurses, pharmacists, counselors, therapists, social workers, health educators, police and emergency personnel.
Because of their tendency to miss pre-natal and post-natal appointments, abused pregnant women are sometimes seen by practitioners as deviant, time wasting, or self-absorbed. It's important for professionals to keep a grounded perspective and to be sensitive to the many issues faced by victims of domestic violence.
A paper commissioned by the College of Family Physicians of Canada's Maternity and Newborn Care Committee (January 2000) suggests that because of the prevalence of abuse in the general population, all pregnant women should be screened for past or current history of abuse. These questions, however, should never be asked in the presence of their domestic partners. Professionals should be particularly concerned where a woman's partner appears overly solicitous, prevents her from seeing professional in private, or does not allow her to answer questions for herself.
Because of shame, embarrassment, uncertainty about housing options and the availability of financial aid or because previous attempts at disclosure were met with disbelief or denial, women may be reluctant to disclose their abuse. Clinicians, too, may be afraid to ask about abuse because of a lack of understanding of the importance of domestic violence as a health and social issue. Practitioners' own experiences—as victims, perpetrators, or child witnesses—could also impact their readiness to broach the subject of abuse. As a result, professionals need to recognize and address how their values and personal experiences may affect their ability to respond appropriately.
Minimizing the seriousness of the abuse or questioning a victim's behavior and responses during abusive episodes are not appropriate responses. The important thing is that professionals respond in a manner that makes victims feel believed and supported. The importance of having a safety plan should be stressed. In addition, women will feel more comfortable disclosing if they are assured the details of their disclosure will remain confidential.
Some women may need help in making wise choices and in sorting out their past experiences of abuse. In addition to providing clinical care, health care providers should also be concerned with helping such women with their physical and psychological symptoms, referring them to other health care professionals or to community services for help in securing shelter, sorting out financial and legal options, and arranging further counseling for themselves and if applicable, for their children.
Where an abused woman has children, practitioners should ask whether they have ever been abused or if there is risk of abuse. Equally important, professionals should also determine whether the physical and emotional environment is safe for the children. If not, any concerns for their safety should be reported to the appropriate child protection services.
Where an abused woman has children, practitioners should ask whether they have ever been abused or if there is risk of abuse. Equally important, professionals should also determine whether the physical and emotional environment is safe for the children. If not, any concerns for their safety should be reported to the appropriate child protection services.
Professionals need to thoroughly document the abuse.
If someone you know is being abused…
If you believe someone you know is in an abusive relationship, share your concerns and ask how you can help. Domestic violence is a crime, punishable by law. No one deserves to be abused. Remind your friend or family member that the abuse is not her fault and that she is not alone. Encourage her to seek support and counseling from local services. Encourage her to talk to an advocate, help her devise a safety/escape plan, and encourage her to talk to a healthcare professional. Try to be as supportive and non-judgmental as possible: it's important to understand the effects of abuse and the myriad emotions (embarrassment, shame, self-recrimination, disorientation) experienced by victims of domestic violence—feelings undoubtedly amplified by pregnancy.

Facebook and me!

I have had a love affair with FB for sometime. At least that is what it seems like! I swear I spend WAY TOO much time on it! GIGGLE!

Today I created Little Cries Lullabies as a FB page to further add to already growing list of too much time on my hands. Please add me!


Took the kiddos out to Michigan City, IN Washington Park Zoo yestreday and had a nice time! The girls had gotten a kick out of the Avian hands on exhibit. I freaked out a bit when the birds got a little to close to my head! Fun was had by all!

?TTYL!

Healthy Mom & Baby Fair was today!

The Fair went great! I met a number of people to network with and also to get my name out there that I'm ready to jump in! I was pretty psyched! My table was a hit with the 10 and under crowd due to the Hershey Kisses, Rubber Ducks and interesting things to play with on the table. Oh and dare I not forget my Birth Ball was used on several occassions to bounce around and roll around! TEEHEE! It was fun!












 The Vitamin Shoppe folks are very down to earth and so darned friendly! LOVE IT! I didn't realize how big the store was and the amount of items they had in stock was so super cool! 

Wednesday, June 1, 2011

FREE Healthy Mom & Baby Fair!

Hope to see you here! I will have a table set up to talk with Moms about having a Doula at they're birth and why it is important!

FREE HEALTHY MOM & BABY FAIR

What: FREE Healthy Mom & Baby Fair
Where: The Vitamin Shoppe, (across from Southlake Mall) 2217 E 80th Ave, Merrillville IN
When: Saturday, June 11th. 10am– 2pm
Contacts: Becky at The Vitamin Shoppe 756-0599
Dr Trish Hammett at New Life Family Chiropractic 769-5433
Details
Come receive valuable information, vitamin samples and coupons that will help you have a healthier pregnancy, delivery and baby! Get information on midwives, OB’s, breastfeeding, natural delivery, doulas, vitamins for pregnancy and children, birth classes, VBAC support, pregnancy and pediatric chiropractic care, cloth diapering, baby carriers and slings, and more…!

Dr Trish Hammett
New Life Family Chiropractic Center, PC
(219) 769-5433
3610 W 80th Lane
Merrillville, IN 46410

Tuesday, May 31, 2011

Breast feeding in public?! How outrageous!

How offensive is it to see a woman showing off her Ta-ta's in public!?
I mean sometimes I'm trying to get through the day with kids in tow and do I really need to expose them to that!
Take for instance:
Come on Lady! Put those things away!

Well how about this one!

HMMM!!! Are you just repulsed yet?

SERIOUSLY lady!

AGH! Torment! I am really annoyed at these!
BUT:

In our society this is ok...

And this...

No problem with this on a cover of a magazine at the local check out?

I think someone forgot to put on the rest of her clothing...

Don't want to hit a bump or curb with this dress!
Our society has lost the real reason that breastfeeding is a great choice for one's children. It is a wonderful start for children. I breastfeed! It's a choice that I have done with all my children. I breast feed my first for 10 months, my second for a few weeks but had to stop due to medication. My third for 3 years! And our newest addition? So far going on 9 months and I do not have plans to stop soon. Giving my children this great start has helped them with antibodies, the comfort and closeness that they need. The best benefit for them! Of course I have the added benefit of shedding those pesky pregnancy pounds faster then I would if I had not breastfeed.

I am not one of those moms that whip my breasts out for the world to see. I do not agree with that, but I have to say seeing the first few photos of the women breastfeeding is a lovely thing! When I see a mom in public breastfeeding I almost feel as though we are in a inside group that many have not had the joy to share for one reason or another. And that's ok for whatever your choice.
Breastfeeding is not painful
Breastfeeding is not gross
Breastfeeding is not a sexual thrill
Breastfeeding is a wonderful bonding experience!

Here's my little guy just after he got done feeding, he is on my breast... Happy and content!