Mission

Providing an empowering discussions on issues relating to pregnancy, birth and family life; and offering information on local resources.

If you are in the NW Indiana area or South Burbs of IL please contact me for more information on Prenatal or Labor services. littlecriesandlullabies@gmail.com
Showing posts with label Labor. Show all posts
Showing posts with label Labor. Show all posts

Tuesday, January 31, 2012

Why use a doula? 

Women have complex needs during childbirth and the weeks that follow. In addition to medical care and the love and companionship provided by their partners, women need consistent, continuous reassurance, comfort, encouragement and respect. They need individualized care based on their circumstances and preferences.

I am prepared to provide physical (non-medical), emotional and informational support to women and their partners during labor and birth, as well as to families in the weeks following childbirth. I offer a loving touch, positioning and comfort measures that make childbearing women and families feel nurtured and cared for.

Numerous clinical studies have found that a doula’s presence at birth
  • tends to result in shorter labors with fewer complications
  • reduces negative feelings about one’s childbirth experience
  • reduces the need for pitocin (a labor-inducing drug), forceps or vacuum extraction and cesareans
  • reduces the mother’s request for pain medication and/or epidurals
Research shows parents who receive support can:
  • Feel more secure and cared for
  • Are more successful in adapting to new family dynamics
  • Have greater success with breastfeeding
  • Have greater self-confidence
  • Have less postpartum depression
  • Have lower incidence of abuse

Friday, April 29, 2011

What is Support?

So your wondering exactly what kind of support a Doula gives you? You maybe thinking "Will she replace my partner during labor?"

Support is "Unconditional"

It is just listening, not judging and allowing you to tell your own story

It is not offering advice, it is to offer a shoulder, tissue, a hug or show that you care

I am here to help women discover what they are feeling and not to make the feelings just go away

I am here to help you figure out your options BUT not tell you what you need to choose

I am here to discuss the steps necessary with you but I will not take the steps for you

I am here to help you discover your strength and not to rescue you or leave you vulnerable

I am here to help you discover that you can help yourself and not to take that responsibility for you

I am here to help you learn to choose but not to make it unnecessary for you to make a difficult choice

I am here to help guide you and your partner find your comfort level but not to take your partners place

I am here for you as your support!

Friday, April 22, 2011

Now that I have a Doula are you replacing my Labor partner?





Does a Doula Replace the Father?

No! A labor doula can actually help facilitate a father's involvement and help them to stay more involved during this special time. The doula can help explain the process of labor and birth, which can be confusing and scary for dads. The doula can help the mother to cope with labor pain, using her skills and experience. Helping to take some of the pressure off of the partner to do the "right" thing. The father's presence and loving support in childbirth is comforting and irreplaceable. The love he shares with the mother and his child, along with his need to nurture and protect his family are things that only he can provide. My goal is to work with your partner to make lasting memories for your family!
 
Dads and Doulas: Key Players on Mother's Labor Support Team
There was a time when expectant fathers were portrayed as anxious, floor-pacing, cigar smoking men who were tolerated in hospital corridors until the long-awaited moment when a nurse or doctor would announce they were the proud father of a daughter or a son. Today's expectant fathers are different.
When it comes to pregnancy, birth, and parenting, today's father wants to share everything with his partner. He wants to be actively involved; ease his partner’s labor pain, welcome his baby at the moment of birth and help care for his newborn at home. A labor doula can help a father experience this special time with confidence.

The word "doula" which comes from ancient Greek, today refers to a woman trained and experienced in childbirth. A doula provides continuous physical, emotional, and informational support to the expectant mother and her partner during labor, delivery and in the immediate postpartum period. The wisdom and emotional support of experienced women at birth is an ancient tradition.
Studies show that when doulas are present at birth, women have shorter labors, fewer medical interventions, fewer cesareans and healthier babies. Recent evidence also suggests that when a doula provides labor support, women are more satisfied with their experience and the mother-infant interaction is enhanced as long as two months after the birth. With doula support, fathers tend to stay more involved with their partner rather than pull away in times of stress.

Today, a father's participation in birth preparation classes or his presence at prenatal visits and in the delivery suite is a familiar occurrence. Yet, we sometimes forget that the expectations of his role as a "labor coach" may be difficult to fulfill. Sometimes it is also culturally inappropriate for an expectant father to be so intimately involved in the process of labor and birth.
The father-to-be is expected among other things to become familiar with the process and language of birth, to understand medical procedures and hospital protocols and advocate for his partner in an environment and culture he is usually unfamiliar with. A doula can provide the information to help parents make appropriate decisions and facilitate communication between the laboring woman, her partner and medical care providers.
At times a father may not understand a woman’s instinctive behavior during childbirth and may react anxiously to what a doula knows to be the normal process of birth. He may witness his partner in pain and understandably become distressed. The doula can be reassuring and skillfully help the mother to cope with labor pain in her unique way. The father-to-be may need to accompany his partner during surgery should a cesarean becomes necessary. Not all fathers can realistically be expected to "coach" at this intense level.
Many fathers are eager to be involved during labor and birth. Others, no less loving or committed to their partner's well being find it difficult to navigate in uncharted waters. With a doula, a father can share in the birth at a level he feels most comfortable with. The doula’s skills and knowledge can help him to feel more relaxed. If the father wants to provide physical comfort such as back massage, change of positions, and help his partner to stay focused during contractions, the doula can provide that guidance and make suggestions for what may work best.
Physicians, midwives and nurses are responsible for monitoring labor, assessing the medical condition of the mother and baby, and treating complications when they arise. But childbirth is also an emotional and spiritual experience with long-term impact on a woman's personal well being. A doula is constantly aware that the mother and her partner will remember this experience throughout their lives. By “mothering the mother” during childbirth the doula supports the parents in having a positive and memorable birth experience.
The benefits of doula care have been recognized worldwide. The Medical Leadership Council of Washington, D.C, the Society of Obstetricians and Gynecologists of Canada and the World Health Organization are among the many healthcare organizations that value the benefits that doulas provide to women in labor.

The father's presence and loving support in childbirth is comforting and reassuring. The love he shares with the mother and his child, his needs to nurture and protect his family are priceless gifts that only he can provide. With her partner and a doula at birth a mother can have the best of both worlds: her partner’s loving care and attention and the doula's expertise and guidance in childbirth.




©DONA 2001 Permission granted to freely reproduce in whole or in part with complete attribution.

Birth Affirmations

Your birth experience is a very individual and unique journey, no two are the same and no matter how much you prepare it is better to be ready for something unexpected. Perhaps the experience is more work then you envisioned? Perhaps you wanted a home birth but had to have a last minute change. That happened to me! I wanted a home water birth but things went a bit unplanned and our birth plan went out the window. So do not be discouraged or feel cheated about your experience.

Focus on the positive right now, by imagining what a wonderful experience you will have! Youtube is filled with many Birth Affirmations that you can start practicing to encourage you to have a relaxing birth!

To get the birth - and life - you want, you need to start focusing on what you want.  Let go of your fears, doubts, and pessimistic thinking.  And embrace what you want.  Focus on it to the exclusion of all else.  And guess what?  It will come to you.  
Believe.  Relax. Breathe.  Be. 



Contact me today about more tips, affirmations or about my services!
littlecriesandlullabies@gmail.com