Birth Affirmations

Your birth experience is a very individual and unique journey, no two are the same and no matter how much you prepare it is better to be ready for something unexpected. Perhaps the experience is more work then you envisioned? Perhaps you wanted a home birth but had to have a last minute change. That happened to me! I wanted a home water birth but things went a bit unplanned and our birth plan went out the window. So do not be discouraged or feel cheated about your experience.

Focus on the positive right now, by imagining what a wonderful experience you will have! Youtube is filled with many Birth Affirmations that you can start practicing to encourage you to have a relaxing birth!

To get the birth - and life - you want, you need to start focusing on what you want.  Let go of your fears, doubts, and pessimistic thinking.  And embrace what you want.  Focus on it to the exclusion of all else.  And guess what?  It will come to you.  

Believe.  Relax. Breathe.  Be. 

Contact me today about more tips, affirmations or about my services!
littlecriesandlullabies@gmail.com